The Listening Lounge
The Science Behind Emotional Release - Why it Works
By: Erin Snow Published on: 10/01/2025Emotional release helps process and let go of pent-up stress, improving mental and physical health. Learn the science behind it and techniques like EFT, somatic exercises, and journaling for emotional freedom.
Emotional Wellness & Self-Care
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Not sure if Seacoast Listening Lounge is right for you? Schedule a Free 15-Minute Consultation to learn more about our services, ask questions, and explore what type of session might work best for you.
Not sure if Seacoast Listening Lounge is right for you? Schedule a Free 15-Minute Consultation to learn more about our services, ask questions, and explore what type of session might work best for you.
